Pose Method:
We are excited to bring POSE Method training into our program!! POSE Method training is now included as part of our LifeStyle program and it is also a stand-alone program.
World class triathletes and runners around the world have learned Pose Method® of Running and it changed their lives. They no longer get injured, they've improved their speed and are enjoying running every day!
Whether you run to win, stay in shape or to relieve stress, Pose Method® of Running is for you! Regardless of the level at which you run, the Pose Method® will help you in many different ways and here is how:
• Easily identify technique errors that lead to injuries and poor running performance
• Confidently use effective drills and exercises to correct the errors in technique
• Prevent potential injuries with better body positioning
• Achieve better performance and better results
• Ensure stable progress with a methodical approach and professional coaching
If you are not familiar with POSE Method training we invite you to GOOGLE it and read some of the amazing scientific research behind it or come join us for a couple of FREE trial sessions!
Cost: $75 per month
We are excited to bring POSE Method training into our program!! POSE Method training is now included as part of our LifeStyle program and it is also a stand-alone program.
World class triathletes and runners around the world have learned Pose Method® of Running and it changed their lives. They no longer get injured, they've improved their speed and are enjoying running every day!
Whether you run to win, stay in shape or to relieve stress, Pose Method® of Running is for you! Regardless of the level at which you run, the Pose Method® will help you in many different ways and here is how:
• Easily identify technique errors that lead to injuries and poor running performance
• Confidently use effective drills and exercises to correct the errors in technique
• Prevent potential injuries with better body positioning
• Achieve better performance and better results
• Ensure stable progress with a methodical approach and professional coaching
If you are not familiar with POSE Method training we invite you to GOOGLE it and read some of the amazing scientific research behind it or come join us for a couple of FREE trial sessions!
Cost: $75 per month
