Tri Lifestyle program:


1. One-on-One monthly sports nutrition consultation
       a. Race plan nutrition for all triathlon distances
       b. General nutrition guidance
       c. Weight management
       d. Eating disorders
2. Unlimited coached swim training sessions
3. Unlimited coached cycling training sessions
4. Unlimited coached running training sessions
5. POSE Method training sessions
6. Unlimited access to our coaching staff
7. Access to specialized training sessions in:
       a. Core
       b. Strength & Conditioning
       c. Yoga
8. Access to EMERGE members zone which includes:
       a. Personal profile page
       b. Race calendar organizer: Save all your races and share them with your teammates
       c. Team calendar: view what races are your teammates participating
       d. Training log: keep track of all your miles of training with an easy to use tool

Cost: $175 per month